Fuel Your Body With Chef-Prepared Meals
Macro-counted, locally sourced, and delivered fresh to your door every week. No cooking, no cleanup, no compromise.
Pick Your Perfect Plan
Every plan includes free delivery, macro-counted meals, and the freshest local ingredients.
Starter
Perfect for trying meal prep or supplementing your cooking.
5 meals/week
Fit
Our most popular plan for active lifestyles and busy professionals.
10 meals/week
Elite
Full coverage for athletes and families who want every meal handled.
15 meals/week
Fresh, Flavorful, Macro-Friendly
New rotating menu every week. Here are some of our signature meals.
Grilled Chicken Power Bowl
Herb-marinated chicken breast over brown rice with roasted sweet potato and steamed broccoli.
Salmon Quinoa Bowl
Wild-caught salmon fillet with lemon dill quinoa, asparagus, and avocado drizzle.
Vegan Buddha Bowl
Roasted chickpeas, purple cabbage, edamame, sweet potato, and tahini dressing.
Steak and Sweet Potato
Grass-fed sirloin with garlic mashed sweet potato, green beans, and chimichurri.
Turkey Taco Lettuce Wraps
Seasoned ground turkey in butter lettuce cups with pico de gallo and guacamole.
Mediterranean Shrimp Plate
Garlic shrimp with couscous, roasted red peppers, kalamata olives, and feta.
Teriyaki Tofu Stir-Fry
Crispy tofu with jasmine rice, snap peas, carrots, and house teriyaki glaze.
BBQ Chicken and Rice
Smoky BBQ chicken thigh with cilantro lime rice, black beans, and corn salsa.
Healthy Eating in 4 Easy Steps
Choose Your Plan
Pick from Starter, Fit, or Elite based on your meal count and goals.
Pick Your Meals
Browse our rotating weekly menu and select meals that match your diet.
We Cook and Pack
Our chefs prepare your meals fresh with locally sourced ingredients.
Delivered to You
Meals arrive at your door in eco-friendly containers, ready to heat and eat.
Every Meal is Macro-Counted
We take the guesswork out of nutrition. Every container has detailed macro information.
Born in Kendall, Made With Love
Vida Fresh started in 2023 when chef Adriana Vega noticed her gym clients struggling to eat well despite training hard. She began cooking macro-counted meals in her home kitchen. Word spread fast. Today we serve over 800 subscribers across the metro area from our commercial kitchen in Kendall, with a team of 6 chefs and 3 delivery drivers.
Freshly Prepared, Beautifully Plated
What Our Subscribers Say
I lost 15 pounds in two months without ever feeling hungry. The meals are delicious and perfectly portioned. Vida Fresh changed how I think about food prep completely.
As a working mom, I never had time to cook healthy meals for myself. Vida Fresh gives me restaurant-quality nutrition without the stress. My energy levels are through the roof.
The variety is incredible. Every week feels like a new culinary experience. I especially love the salmon quinoa bowl and the vegan buddha bowl. Best meal prep service in South Florida.
Common Questions
Get in Touch
Have questions about our plans, menu, or delivery? We are here to help.